How to B Podcast: Martina Fink | Cultivating a Glowing Life

Welcome to How to B Podcast with Brittany Reid 

Episode #11 with Martina Fink 

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MartinaFinkis a Holistic Health & Beauty Coach who helps women live healthy, sustainable and glowing lives. She believes that we all have the power to change our lives to live a happy and fulfilled life where we jump out of bed in the morning feeling super excited about our lives and ourselves. Working with conscious products and brands only, Martinawants to make a difference in the world by how we shop, what we eat, and what we wear. Living in harmony with our planet is just as important as eating smoothie bowls, meditating and practicing self-love.

Martinahas a signature online course, Glow School, works with clients 1:1 and hosts luxury self-love and wellness retreats in the most beautiful places around the globe. She also teaches meditation classes and workshops in Zurich, Switzerland, and other cities, and has a podcast called The Glow Life Podcast. Her first book will be published later this year.

 

We Talk about: 

  • why prioritizing your self care will make your business grow

  • Smoothie bowls, two foodies couldn’t not talk about this

  • BEST SELF is your formula for business

  • Fear and playing victim to the ‘’system’’

  • CHOICE IN WHAT YOUR LIFE LOOKS LIKE

  • Expression and how to overcome feeling unworthy of expressing who you truly are

  • how we can be telling ourselves a ‘story’ when really the answer if just having that uncomfortable conversation 

  • The “What ifs”

Connect with her:

Website:http://martinafink.com

Social Links :instagram.com/martinaglows
facebook.com/martinaglows
pinterest.com/martinaglows
bit.ly/theglowlifepodcast

I have 2 retreats planned for 2019 - Costa Rica in January and Greece in May. martinafink.com/costaricaand martinafink.com/greece

 

FREE Glow Guide to download on her website: My top 5 secrets to living a glowing life.
The link is just martinafink.comand it's right there. 

A free spiritual beauty meditation: http://bit.ly/spiritual-beauty-meditation

I find this very interesting..... People avoiding spirituality because of what society projects as spiritual. We are ALL spiritual. We don't need crystals, to practice yoga, to burn sage, or to move to the forest and have hair armpit to be spiritual. Yes, these are all tools to assist in the unfolding of truth within. Perhaps not hairy armpits but you get my drift. They are TOOLS to access the medicine that is clouded. Kinda like weeding a garden so it can bare the ripest fruit. Being spiritual is every individual on this planet (and sum). The only difference is we have different blueprints. Meaning we are all different and have different purposes and levels of awareness in this life. It's part of our walking dharma. But spirituality is YOU. You don't get to choose if you are or not. Yes, you can avoid it. By not listening to yourself, showing up for yourself, or realizing how whole you already are. You can be unwilling to accept that you need to be in tune with yourself to find the deepest sense of fulfillment and purpose in life. You can get in your own way. By allowing your mind and fears to be the driving force of all of your actions. Being spiritual is YOU. It's everyone. We are all spiritual. And tools will help you start peeling back the layers of fog. Foraging out the weeds in the garden. But the deepest sense of fulfillment and purpose is becoming so deeply in touch with yourself that life can't waver your truth. You don't need fixing. It's time to surrender the ideas of the mind, close your eyes, and breathe.
What if we didn’t give into that negative thought or judgement? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if we didn’t keep searching outside ourselves or making up excuses that our past traumas are holding us back? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if we gave ourselves permission to do the thing we’ve always wanted to do? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why wait. Why always choose the more dragged out route. Why live in the in between. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why not become so emotionally, physically, and spiritual unavailable for the thoughts, actions, and excuses that limiting us. It’s time we drop all the conversations and just DO! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you. Be you. Express you. Shine, as you!
Imperfect Action⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I leave spelling errors more often than not. Literally, it always happens and I am damn proud of it. I used to get upset at myself and feel unworthy of being a CEO of my own business. I had to have a real conversation with my perfectionist desires and let that go. Why am I proud of my errors? Because I still take action. I still share. I am HU-MAN! I am not a robot. There is a live person behind this screen that isn't perfect. But, I don't let that stop me from doing what I love and providing value. Yes, I hired an editor because I do CARE and want to always keep refining my business (#growth). But I know when I channel words I am usually a couple moments ahead of myself and realized and OWNED that dyslexia is a friend of mine.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, I make spelling errors and am not perfect. I will continue to make spelling mistakes or mix numbers together probably in the future.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are two options. I could let my mistakes bother me and stop me from sharing or I could CHOOSE to find a solution and allow myself to stay in my zone and share my medicine. I choose option two ;).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the perfectionists out there that can't release their medicine to the world because it needs to be perfect before you share. IT'S NOT GOING TO BE PERFECT! You must take imperfect action and refine as you go. You will be thankful in the end and always be reminded that your hu-man. You are allowed to make mistakes and you are allowed to grow continuously while sharing your medicine.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The next time you want to keep editing that file, tweaking that graphic, keep rebuilding that new program, or start a business when you've figured it all out. STOP because that is an illusion. Click, share!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's perfect now. AS IS!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, let's see how many errors I made ;). I am NOT sending this to my editor.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is your imperfect action look like today? What are you going to finally allow yourself to share? Drop it below beauty!
Success is your birth right. Never forget that. What are you saying YES to?