How to B Podcast: Martina Fink | Cultivating a Glowing Life

Welcome to How to B Podcast with Brittany Reid 

Episode #11 with Martina Fink 

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MartinaFinkis a Holistic Health & Beauty Coach who helps women live healthy, sustainable and glowing lives. She believes that we all have the power to change our lives to live a happy and fulfilled life where we jump out of bed in the morning feeling super excited about our lives and ourselves. Working with conscious products and brands only, Martinawants to make a difference in the world by how we shop, what we eat, and what we wear. Living in harmony with our planet is just as important as eating smoothie bowls, meditating and practicing self-love.

Martinahas a signature online course, Glow School, works with clients 1:1 and hosts luxury self-love and wellness retreats in the most beautiful places around the globe. She also teaches meditation classes and workshops in Zurich, Switzerland, and other cities, and has a podcast called The Glow Life Podcast. Her first book will be published later this year.

 

We Talk about: 

  • why prioritizing your self care will make your business grow

  • Smoothie bowls, two foodies couldn’t not talk about this

  • BEST SELF is your formula for business

  • Fear and playing victim to the ‘’system’’

  • CHOICE IN WHAT YOUR LIFE LOOKS LIKE

  • Expression and how to overcome feeling unworthy of expressing who you truly are

  • how we can be telling ourselves a ‘story’ when really the answer if just having that uncomfortable conversation 

  • The “What ifs”

Connect with her:

Website:http://martinafink.com

Social Links :instagram.com/martinaglows
facebook.com/martinaglows
pinterest.com/martinaglows
bit.ly/theglowlifepodcast

I have 2 retreats planned for 2019 - Costa Rica in January and Greece in May. martinafink.com/costaricaand martinafink.com/greece

 

FREE Glow Guide to download on her website: My top 5 secrets to living a glowing life.
The link is just martinafink.comand it's right there. 

A free spiritual beauty meditation: http://bit.ly/spiritual-beauty-meditation

We can constantly be in the state of fixing what’s “wrong” with ourselves and forget about the magic that we are. Don’t forget how beautiful, strong, intelligent, and how whole you are! What we focus on grows. Focus on all that you are 💜.
I didn’t want to wake up one day because I knew if I got out of bed I would have to face my greatest fear. One I already lived. It was pregnancy and infant loss remembrance day this week. I didn’t ever know if I would hold a pregnancy full term. With experiencing multiple losses I didn’t think my dream of being a mom would come true. And here I am today, a momma to a beautiful 2 month old little boy. Each spirit baby is carried me with everywhere I go. They remind me of my strength when I feel weak. They inspire me to keep expressing and showing up even when sometimes my introverted self wants nothing to do with being seen. And, they remind me of how precious life is. That we only have this moment to the next. So, live it out to the fullest! Don’t hold back and run after what you want because you never know if you’ll get another chance. To all of the women out there who have lost, trying to conceive, and have little ones! I see you and am here for you. I felt so alone and didn’t know if I would make it through the last. This needs to change because I can’t count how many other women who have shared with me that they felt or feel the same. If you want to here more about my story and journey I have two podcast interviews that I share openly about it all! Send me a DM and I will link you to the interview. Thank you to the man that held me when I felt the weakest @youoninfinity . And, our little son Keanu. Thank you son for choosing me to be your mama! Thank you to my spirit babies for everything you have gifted me when all I thought before was “why me”. Photo taken by @jennakozanphotography
“HOW YOU SPEND YOUR DAYS IS HOW YOU SPEND YOUR LIFE” - Annie Dillard How are you spending your day?👇🏼share with me below! I am spending them nourishing my body, snuggling with my little one, spending time with family and friends, and building a business that creates even more freedom than ever before.
I’ll leave this here for all of us 💁🏻‍♀️😘