DAY to DAY
Here are a few things that I do on a daily basis that keep me grounded and inspired.
I like to start my day with an alarm that does NOT make me want to hit the snooze button (Because as much as I try, I’m not a natural morning person at this point). I found an amazing app called “Inspire.” It’s an alarm that wakes you up gently to a motivational speech compilation.
It’s perfect and makes me want to leave my bed to start my day. As I listen to the wise words, I reflect and visualize my goals, both daily and long term. I then make my way downstairs and I brew my morning cup of coffee. As the sun makes its way over the horizon and into my kitchen, I will think or write down what I am grateful for. This little ritual has become my favourite part of the day.
Finding your own ritual will take some trial and error and be different for everyone. But, whatever it is, it should feel good and reflect the individual gift you bring to this world.
A Word of ADVICE…
JUST KIDDING! I have many words.
+ It’s SCARY. Push forward. (cue: Salt N Peppa: “Push it, Push it, Push it Real Good”)
+ Be genuine. ALWAYS. People can sense consciously and subconsciously an un-authentic word/action/ product.
+ BE YOU. Don’t be afraid to be yourself. Because that product is truly unlike any other.
+ KEEP GOING and KEEP GROWING. Aspire and always keep reaching for each and every wild dream you can dream.
BUT I DON’T WANNA!
When your couch is simply so comfortable, Grey’s Anatomy is on Netflix and you have nothing pressing on the schedule……sounds good right?
WRONG! This is your comfort zone and what did we learn from earlier?
NO ONE GROWS IN THE SAFE ZONE!
Sorry, that was aggressive. But seriously, we’ve all been there and it’s usually a craving I need to satisfy occasionally. There’s nothing wrong with taking a break or indulging in some self care.
Besides going to the gym a few days a week I usually take a day or 1/2 a day a week to focus on my well being. If my cup is empty, there is nothing for me to contribute to my goals or to others. So find an activity that relaxes you and helps you to reboot. It’s so important for your well being. If you’re not helping yourself, you can’t help others.
Activities that let this little unicorn live her dream life:
+ Ritual baths
+ Reiki sessions
+ Crystal meditations
+ Eating an absurd amount of chocolate and binging a few episodes of a comedy series
From the bottom of my humbled heart. Thank you for your time and I wish you the best in this big beautiful life.
Peace, Love and Magic,
One more thing.
Ok, two more things….
I will leave you with my two favourite books that inspired me when I was building the business of my dreams.
“PEOPLE OVER PROFIT” by Dale Partridge
“YOU ARE A BAD ASS” by Jen Sincero